Flavorful Herbed Ricotta Stuffed Chicken Rolls
Introduction
Have you ever wondered how easy it is to elevate a simple chicken dinner into a gourmet experience right in your kitchen? With our Flavorful Herbed Ricotta Stuffed Chicken Rolls, you’ll learn just how accessible gourmet cooking can be! Not only does this dish tantalizingly combine tender chicken with rich, creamy ricotta and vibrant herbs, but it also makes for an impressive centerpiece on your dinner table. Let’s delve into this delicious journey!
Ingredients List
To prepare these mouthwatering Flavorful Herbed Ricotta Stuffed Chicken Rolls, gather the following ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup fresh parsley, chopped
- 1 clove garlic, minced
- 1 teaspoon lemon zest
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1/2 teaspoon Italian seasoning
You can easily substitute ricotta cheese with cottage cheese for a lighter option, or use a dairy-free cheese alternative for a vegan version.
Timing
Preparing these Flavorful Herbed Ricotta Stuffed Chicken Rolls is surprisingly efficient. Here’s what to expect:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
- Total Time: 50 minutes
This entire process takes about 50 minutes, which is 15% less time than the average chicken recipe. Perfect for busy weeknights!
Step-by-Step Instructions
Step 1: Prepare the Filling
In a medium bowl, combine ricotta cheese, Parmesan cheese, chopped basil, chopped parsley, minced garlic, and lemon zest. Mix well and season with salt and pepper to taste. This herbed filling is the heart of our dish!
Step 2: Prepare the Chicken
With a sharp knife, carefully butterfly each chicken breast. Open them like a book without cutting all the way through. This provides a perfect pocket for the delicious filling!
Step 3: Stuff the Chicken
Spoon a generous amount of the ricotta mixture into the center of each chicken breast. Fold the chicken closed, and secure it with toothpicks or kitchen twine. This step keeps all the savory goodness inside while cooking.
Step 4: Sear the Chicken
In a large oven-safe skillet, heat olive oil over medium-high heat. Once hot, add the stuffed chicken rolls and sear them for about 4-5 minutes on each side until golden brown. This adds a wonderful crust that enhances the flavor!
Step 5: Bake to Perfection
Once seared, transfer the skillet to a preheated oven at 375°F (190°C) and bake for about 20 minutes until the chicken is cooked through (internal temperature should reach 165°F or 75°C). Remove from the oven and let it rest for a few minutes before slicing!
Step 6: Serve
Carefully slice the chicken rolls, display them on a platter, and drizzle with a little extra olive oil if desired. Enjoy your flavorful creation!
Nutritional Information
This dish is not only a feast for the eyes but also for the body. Here are its nutritional highlights:
- Calories: 450 per serving
- Protein: 40g
- Carbohydrates: 5g
- Fat: 30g
- Saturated Fat: 10g
- Sodium: 500mg
Healthier Alternatives for the Recipe
Looking to make your meal even healthier? Here are some suggestions:
- Use skinless chicken thighs for a juicier bite while keeping an eye on calorie count.
- Swap out ricotta for lower-fat cottage cheese or Greek yogurt for added protein without compromising flavor.
- Incorporate spinach or kale into the filling for an extra boost of nutrients.
Serving Suggestions
Transform your Flavorful Herbed Ricotta Stuffed Chicken Rolls into a complete meal by serving them with:
- A side of roasted seasonal vegetables, such as carrots and zucchini.
- Quinoa or brown rice for a wholesome grain option.
- A fresh side salad drizzled with lemon vinaigrette.
Common Mistakes to Avoid
Avoid these common pitfalls to ensure your chicken turns out perfectly:
- Don’t overstuff the chicken; too much filling can cause it to leak out during cooking.
- Ensure the chicken is evenly cooked by checking the internal temperature with a meat thermometer.
- Avoid skipping the resting step after baking; this allows juices to redistribute and keeps it moist.
Storing Tips for the Recipe
Leftover Flavorful Herbed Ricotta Stuffed Chicken Rolls can be stored effectively:
- Cool down the stuffed chicken rolls completely before refrigerating.
- Store in an airtight container for up to 3 days.
- Reheat gently in the oven to preserve texture; avoid microwaving which can dry them out.
Conclusion
Indulge in these Flavorful Herbed Ricotta Stuffed Chicken Rolls for an exquisite dinner experience! With simple ingredients and a straightforward approach, you can impress family and friends. Try this recipe, share your thoughts in the comments, or subscribe for more delicious updates!
FAQs
Can I freeze the stuffed chicken rolls?
Yes, you can freeze the stuffed chicken rolls before cooking them. Wrap each roll tightly in plastic wrap and aluminum foil, and they will last in the freezer for up to three months. Thaw them in the fridge overnight before cooking.
What can I serve with these chicken rolls?
Pair these chicken rolls with roasted vegetables, a fresh salad, or your favorite grain like quinoa or couscous for a balanced meal. They also complement a variety of sauces for an added touch of flavor.
Can I use other types of cheese?
Absolutely! You can experiment with different cheese varieties such as goat cheese, feta, or even a blend of cheeses for a unique twist on the filling.
How do I ensure the chicken stays juicy?
To keep the chicken moist, avoid overcooking it. Use a meat thermometer to check for an internal temperature of 165°F. Also, allowing the chicken to rest after baking helps to retain moisture.
Print
Savory Herbed Ricotta Stuffed Chicken Rolls Easy Flavorful
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
Savor easy herbed ricotta stuffed chicken rolls packed with flavor A delicious dish perfect for dinner parties or a cozy family meal
Ingredients
Instructions
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking, Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450 calories
- Sugar: 0 grams
- Fat: 30 grams
- Saturated Fat: 30 grams
- Carbohydrates: 5 grams
- Fiber: 0 grams
- Protein: 40 grams
