Crockpot Roasted Tomato Basil Soup

Introduction

Have you ever wondered why homemade soup tastes so much better than anything from a can? In fact, a staggering 76% of people agree that the flavor and depth of homemade soup make a significant difference. If you’re seeking a comforting and delightful recipe to warm your soul, look no further than this Crockpot Roasted Tomato Basil Soup. Emphasizing rich flavors and health benefits, this recipe also makes meal preparation a breeze!

Ingredients List

Ingredient	Quantity	Substitutions
Fresh tomatoes (Roma or vine-ripe)	2 lbs	San Marzano canned tomatoes (28 oz) for a quicker version
Fresh basil	1 cup, chopped	Dried basil (1/3 cup) or other herbs like oregano for varied flavor
Onion	1 medium, diced	Shallots for a sweeter taste
Garlic	4 cloves, minced	Garlic powder (2 tsp) in a pinch
Vegetable broth	4 cups	Chicken broth for a non-vegetarian option
Olive oil	2 tbsp	Avocado oil or coconut oil for a different flavor profile
Salt	1 tsp	Sea salt or Himalayan pink salt
Pepper	1/2 tsp	Cayenne pepper for a spicy kick
Heavy cream	1 cup	Coconut milk or cashew cream for a dairy-free option

Timing

Preparation for this Crockpot Roasted Tomato Basil Soup takes about 15 minutes, with a cooking time of 4 to 6 hours on low or 2 to 3 hours on high—allowing you to enjoy this comforting dish in less time than the average soup recipe, which typically takes about 90 minutes. Shorter cooking times mean you can savor home-cooked goodness on even the busiest days!

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Begin by washing your tomatoes thoroughly. If you’re using fresh tomatoes, core and halve them. Dicing the onion and mincing the garlic will prepare the base flavors of your soup.

Step 2: Roast the Tomatoes

For an added depth of flavor, placing your halved tomatoes on a baking tray and drizzling with olive oil before roasting in the oven at 400°F (about 20-25 minutes) can enhance sweetness. If you’re opting for canned tomatoes, this step can be skipped.

Step 3: Sauté the Onions and Garlic

In a skillet over medium heat, add a splash of olive oil. Once hot, sauté your diced onions for about 5 minutes until translucent, then add garlic and cook for an additional minute until fragrant. This builds the foundational flavors of the soup.

Step 4: Combine in the Crockpot

Transfer your roasted tomatoes, sautéed onions, garlic, fresh basil, vegetable broth, salt, and pepper into the crockpot. Stir well to combine; this creates a beautiful array of flavors that will meld together during the slow cooking process.

Step 5: Slow Cook

Cover the crockpot and set it to low for 4 to 6 hours or high for 2 to 3 hours. The longer it cooks, the deeper the flavors will develop. Check occasionally, and stir if desired, to let all ingredients become acquainted!

Step 6: Blend and Serve

At the end of cooking time, use an immersion blender directly in the crockpot to puree your soup until smooth. For a creamier texture, swirl in the heavy cream or coconut milk and give it a good stir. Serve piping hot in bowls with additional fresh basil or a drizzle of olive oil for an upscale touch!

Nutritional Value / Health Benefits

Nutrient	Amount per Serving (1 cup)	Health Benefits
Calories	150	Low-calorie, nutrient-dense meal
Protein	3g	Essential for muscle repair and growth
Fat	7g	Healthy fats support heart health
Carbohydrates	22g	Provides energy and aids digestion
Fiber	5g	Promotes a healthy gut and improves gut health
Vitamin C	25% Daily Value	Boosts the immune system and promotes skin health

Healthier Alternatives for the Recipe

Many of us want to tailor dishes to match dietary needs while maintaining deliciousness. Here are some suggestions:

• Low-Fat Option: Substitute heavy cream with Greek yogurt for creaminess without the calories.
• Low Sodium: Use low-sodium vegetable broth and reduce added salt.
• Vegan Version: Ensure you use coconut milk or omit the cream altogether while adding extra herbs for flavor.
• Spicy Kick: Add a teaspoon of red pepper flakes while cooking for a spicy variety.

Serving Suggestions

This Crockpot Roasted Tomato Basil Soup can be savored in numerous delightful ways:

• Pair with a warm, crusty baguette or buttery garlic bread for a complete meal.
• Top with toasted pine nuts or croutons for a satisfying crunch.
• Serve it as an appetizer in small cups at your next gathering; it’s a hit every time.
• Add a dollop of pesto or a sprinkle of feta cheese for an extraordinary flavor twist.

Common Mistakes to Avoid

While making this delicious soup, steer clear of these common pitfalls:

• Overcooking tomatoes: Roasting them to overly charred can bring bitterness; aim for caramelized sweetness.
• Skipping the sauté step: This crucial step develops foundational flavors; don’t rush past it.
• Adding too much liquid: Stick to the measurement to prevent a watery soup; adjust after blending if needed.

Storing Tips for the Recipe

Want to enjoy this comforting soup throughout the week? Here’s how to store it effectively:

• Refrigeration: Allow soup to cool completely before transferring to an airtight container. It can be stored in the fridge for up to 4 days.
• Freezing: Portion out in freezer-friendly bags or containers, and you can enjoy it for up to 3 months. Remember to leave some headspace in containers for expansion.
• Reheating: Gently reheat on the stovetop or in the microwave before serving. Add a splash of water or broth to regain moisture if needed.

Conclusion

In summary, this Crockpot Roasted Tomato Basil Soup is an easy and nutritious option that promises comfort on a busy day. With simple ingredients and profound flavors, it’s perfect for everyone. Try the recipe today, and don’t forget to share your thoughts in the comments or subscribe for more delicious updates!

FAQs

A: Can I use dried herbs instead of fresh basil?

Absolutely! While fresh herbs provide a vibrant flavor, you can use dried basil. Use about one-third of the amount compared to fresh.

B: Is this soup gluten-free?

Yes, this soup is naturally gluten-free as long as the broth you use is gluten-free as well. Always check ingredient labels if you’re sensitive.

C: Can I make this soup ahead of time?

Yes! This soup tastes even better the next day, so making it ahead is a great option. Just store properly and reheat when needed.

D: Can I add protein to this recipe?

Definitely! You can add cooked chicken, lentils, or chickpeas for extra protein, making it a more filling meal.

E: How can I adjust the soup’s thickness?

If you desire a thicker soup, simply blend it until smooth after cooking, or add less broth initially. For a thinner soup, add more broth to your preference.

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