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Avocado Grapefruit Salad

Delicious Avocado Grapefruit Salad: Fresh & Wholesome Recipe


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  • Author: sophieb
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Enjoy a fresh & wholesome recipe for avocado grapefruit salad, packed with flavors and nutrients. Perfect for a healthy meal or side dish!


Ingredients

Scale
  • 2 ripe avocados
  • 1 large grapefruit (red or pink)
  • 4 cups mixed greens (arugula, spinach)
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 teaspoon honey or maple syrup
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

  • Instructions

  • Step 1: Prepare the Ingredients – Start by selecting ripe avocados; they should yield slightly to gentle pressure. For the grapefruit, ensure it’s firm yet juicy.
  • Step 2: Cut and Slice – Halve the avocados and remove the pits. Scoop out the flesh using a spoon and cut it into bite-sized cubes. Segment the grapefruit by slicing off the top and bottom, then carefully cutting along the membrane to release each grapefruit piece.
  • Step 3: Assemble the Salad – In a large mixing bowl, combine the mixed greens, avocado chunks, grapefruit segments, and sliced red onion. Make sure everything is evenly distributed for the best flavor in each bite.
  • Step 4: Make the Dressing – In a small bowl, whisk together the olive oil, honey (or maple syrup), salt, and black pepper. Adjust to taste, balancing the sweetness with the tartness of the grapefruit.
  • Step 5: Dress and Toss – Pour the dressing over the salad and gently toss everything together. Be careful not to mash the avocado—aim for a delicate mix.
  • Step 6: Serve Immediately – Your Avocado Grapefruit Salad is ready to be enjoyed! For an extra touch, consider garnishing with additional grapefruit zest or toasted nuts.
  • Notes

    A refreshing Avocado Grapefruit Salad that is nutritious and bursting with flavor. Perfect for a light meal or as a side dish.

    • Prep Time: 10 minutes
    • Category: Salad
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 4 servings
    • Calories: 250
    • Sugar: 3g
    • Fat: 20g
    • Carbohydrates: 18g
    • Fiber: 7g
    • Protein: 6g