Description
Discover this delicious baked cauliflower recipe Easy to follow its crispy healthy perfect for a guiltfree snack or side dish Enjoy
1 large head of cauliflower (cut into florets)
3 tablespoons olive oil (or melted coconut oil for a subtle sweetness)
2 teaspoons garlic powder (fresh minced garlic works, too)
1 teaspoon paprika (smoked paprika for an added kick)
Salt and pepper to taste
½ cup grated Parmesan cheese (optional, or nutritional yeast for vegan options)
Fresh parsley for garnish
Preheat the Oven: Begin by preheating your oven to 425°F (220°C).
Prep the Cauliflower: Cut the cauliflower into even florets and rinse and dry them thoroughly.
Toss with Seasonings: In a large bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
Bake: Spread the seasoned cauliflower on a baking sheet and bake for 25-30 minutes, flipping halfway through.
Add Cheese: Sprinkle Parmesan or nutritional yeast over the cauliflower during the last 5 minutes of baking.
Garnish and Serve: Remove from the oven and garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Calories: 150 calories
- Fat: 13 grams
- Carbohydrates: 8 grams
- Fiber: 3 grams
- Protein: 4 grams
