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Bang Bang Cauliflower - Easy Air Fryer Recipe

Irresistible Bang Bang Cauliflower: Easy Air Fryer Recipe!


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  • Author: sophieb
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Discover an easy air fryer recipe for Bang Bang Cauliflower that’s irresistibly crispy and full of flavor. Perfect for quick meals and snacks!


Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1/4 cup of cornstarch
  • 1 cup of milk
  • 1 cup of panko bread crumbs
  • 2 tablespoons of olive oil
  • 1/2 cup of Bang Bang Sauce

  • Instructions

  • Wash the cauliflower and cut into bite-sized florets.
  • In a bowl, mix all-purpose flour, cornstarch, and milk to create a thick batter.
  • Coat each cauliflower floret in the batter, then roll it in panko bread crumbs.
  • Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  • Arrange the coated florets in the air fryer basket and lightly spray with olive oil. Cook for 15 minutes, shaking halfway through.
  • Toss the crispy cauliflower in Bang Bang sauce until evenly coated.
  • Notes

    Discover a healthier alternative to your favorite comfort food with this easy Bang Bang Cauliflower air fryer recipe. Crispy, flavorful, and packed with nutrition.

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Appetizer
    • Cuisine: Vegetarian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 200
    • Sugar: 1g
    • Fat: 8g
    • Carbohydrates: 30g
    • Fiber: 5g
    • Protein: 6g