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Chicken Sweet Potato Curry

Savory Chicken Sweet Potato Curry Quick Healthy Recipe


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  • Author: sophiebennet
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Discover a quick healthy Chicken Sweet Potato Curry recipe that blends savory flavors with simple techniques for a delicious nutritious meal


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 cup chicken broth
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish

  • Instructions

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent, about 5-7 minutes. Then, stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  • Add the chicken pieces to the pot and season with salt and pepper. Cook for about 5 minutes until the chicken is browned on all sides, but not fully cooked through.
  • Sprinkle the curry powder and cumin over the chicken and sweet potatoes. Stir well to combine and toast the spices for a minute.
  • Slowly pour in the coconut milk and chicken broth, scraping the bottom of the pot to deglaze any browned bits. Bring to a gentle simmer and reduce the heat to low.
  • Let the curry simmer for 20 minutes or until the sweet potatoes are tender and the chicken is fully cooked. Taste and adjust seasoning if necessary.
    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: Indian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400 calories
    • Sugar: 5 grams
    • Fat: 15 grams
    • Saturated Fat: 15 grams
    • Carbohydrates: 50 grams
    • Fiber: 6 grams
    • Protein: 30 grams