Enjoy a zesty Chickpea, Beet & Feta Salad packed with flavor, perfect for any meal or snack. Fresh ingredients unite for a tasty experience.
Ingredients
Scale
1 can (15 oz) of cooked chickpeas
2 medium-sized cooked beets
1/2 cup of crumbled feta cheese
1/4 cup of thinly sliced red onion
3 tablespoons of olive oil
2 tablespoons of lemon juice
1/4 cup of chopped fresh parsley
Salt and pepper to taste
Instructions
Step 1: Start by cooking the beets, which you can either boil for about 30-40 minutes or roast in the oven at 400°F for 45 minutes until they're tender. Once cooked, allow them to cool, then peel and chop them into bite-sized cubes.
Step 2: In a large mixing bowl, combine the cooked chickpeas, diced beets, and sliced red onion. Toss gently to ensure an even mix.
Step 3: In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and pepper to taste.
Step 4: Drizzle the dressing over the chickpea and beet mixture, ensuring everything is well-coated. Add the crumbled feta cheese and chopped parsley, gently stirring to combine.
Step 5: Let the salad sit for about 10 minutes before serving. Serve chilled or at room temperature.
Notes
A vibrant, nutrient-rich chickpea, beet, and feta salad that’s easy to prepare and packed with flavors.