Description
Savor Cinnamon Roll Protein Muffins for a tasty nutritious snack Perfect for fueling your day with proteinpacked goodness
1 cup whole wheat flour
1/2 cup Greek yogurt or protein powder
1/4 cup honey or maple syrup
2 eggs
1 tsp baking powder
1 tbsp ground cinnamon
1/4 cup brown sugar or coconut sugar
1 tsp vanilla extract
1/2 tsp nutmeg (optional)
Preheat your oven to 350°F (175°C). Prepare a muffin tin by greasing it or using muffin liners.
In a bowl, mix the dry ingredients: whole wheat flour, baking powder, cinnamon, and nutmeg.
In another bowl, whisk together the wet ingredients: Greek yogurt, honey, eggs, and vanilla extract.
Combine both mixtures until just combined.
To create the cinnamon swirl, in a bowl, combine brown sugar and cinnamon.
Fill each muffin cup halfway with the batter, add a teaspoon of the cinnamon swirl mixture, and cover with more batter.
Use a toothpick to swirl the cinnamon mixture into the batter.
Bake the muffins for 15-20 minutes or until a toothpick comes out clean.
Let cool in the pan for 5 minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Calories: 150 calories
- Sugar: 4 grams
- Fat: 3 grams
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 8 grams
