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Comforting Vegetarian Stew

Ultimate Comforting Veggie Stew: Warm Your Soul Today!


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  • Author: sophieb
  • Total Time: 90 minutes
  • Yield: 4 servings 1x

Description

Savor the warmth of this comforting veg stew, perfect for cozy nights. Easy recipe for delightful flavor that warms your soul and nourishes. Enjoy!


Ingredients

Scale
  • 2 tablespoons of olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 stalks of celery, diced
  • 3 cloves of garlic, minced
  • 2 medium potatoes, cubed
  • 4 cups of vegetable broth
  • 1 can (15 oz) of diced tomatoes
  • 2 cups of fresh spinach
  • Seasonings (thyme, oregano, salt, pepper) to taste

  • Instructions

  • Step 1: Sauté the Base – Begin by heating the olive oil in a large pot over medium heat. Add the diced onions and cook for about 3-4 minutes, until they turn translucent.
  • Step 2: Add Vegetables – Stir in the carrots, celery, and garlic. Cook for an additional 5 minutes.
  • Step 3: Incorporate Potatoes and Broth – Add the cubed potatoes, vegetable broth, and diced tomatoes. Stir to combine and bring to a gentle boil.
  • Step 4: Season and Simmer – Add thyme, oregano, salt, and pepper to taste. Lower the heat and let it simmer for about 50 minutes.
  • Step 5: Finish with Greens – In the last 10 minutes of cooking, fold in the fresh spinach or any greens you choose.
  • Notes

    A hearty and satisfying vegetarian stew packed with flavor and nutrition, perfect for any dinner table.

    • Prep Time: 20 minutes
    • Cook Time: 70 minutes
    • Category: Dinner
    • Cuisine: Vegetarian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180
    • Sugar: 2g
    • Fat: 4g
    • Carbohydrates: 30g
    • Fiber: 6g
    • Protein: 5g