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Creamy Vegetable Soup

Delicious Creamy Veggie Soup Comforting Healthy Recipe


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  • Author: sophiebennet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in our delicious creamy veggie soup a comforting healthy recipe packed with flavor Perfect for a cozy meal any day Enjoy a bowl today


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 medium potato, peeled and diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • Optional: Fresh herbs such as thyme or parsley for garnish

  • Instructions

  • Step 1: Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes. Stir in minced garlic and cook for an additional 1 minute until fragrant.
  • Step 2: Add chopped carrots, celery, potato, zucchini, and green beans. Stir well and cook for about 5-7 minutes.
  • Step 3: Pour in the vegetable broth and bring to a simmer. Cook for approximately 20 minutes or until vegetables are tender.
  • Step 4: Use an immersion blender to puree the soup until smooth, or transfer it to a regular blender in batches.
  • Step 5: Stir in heavy cream or coconut milk, heat gently, adjust seasoning, and serve warm garnished with fresh herbs.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Method: Soup
    • Cuisine: Vegetarian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250 calories
    • Sugar: 3 grams
    • Fat: 12 grams
    • Saturated Fat: 12 grams
    • Carbohydrates: 30 grams
    • Fiber: 6 grams
    • Protein: 5 grams