Description
Discover the ultimate crispy air fryer zucchini fries Easy tasty and healthy these fries are a musttry for your next snack or side dish
2 medium zucchinis
1/2 cup all-purpose flour (or gluten-free alternative)
2 eggs, beaten
1 cup breadcrumbs (or gluten-free breadcrumbs)
Salt and pepper to taste
Garlic powder, paprika, and Parmesan cheese for seasoning
Cooking spray
Preheat your air fryer to 400°F (200°C).
Wash, cut off the ends, and slice the zucchinis into quarter-inch thick fries.
Set up a station for breading: one bowl with flour, one with beaten eggs, and one with breadcrumbs mixed with seasonings.
Dip each zucchini stick first into the flour, then into the egg, and finally coat it in breadcrumbs.
Arrange the breaded zucchini fries in a single layer in the air fryer basket.
Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air fryer
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 3 grams
- Fat: 3 grams
- Carbohydrates: 27 grams
- Fiber: 2 grams
- Protein: 5 grams
