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Defined Dish-Style Creamy Salmon for Easy Weeknight Meals

Irresistible Defined Dish Creamy Salmon for Easy Weeknight Meals


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Discover defined dish creamy salmon, perfect for easy wknd meals. Quick prep & rich flavors make this a must-try for busy weeknights! 153 chars


Ingredients

Scale
  • 4 (6 oz) pieces of salmon fillets
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1 medium shallot, diced
  • 4 cups of fresh spinach
  • 1 can (13.5 oz) of coconut milk
  • Juice of 1 lemon
  • 2 tablespoons of fresh dill, chopped
  • 1 teaspoon of salt
  • 1/2 teaspoon of pepper

  • Instructions

  • Begin by gathering all the ingredients laid out in the table above. Chop the garlic, shallots, and fresh dill, and ensure your salmon is cleaned and pat-dried. This step sets you up for a smooth cooking experience.
  • In a large skillet, heat the olive oil over medium heat. Allow it to shimmer gently before adding the onion and garlic.
  • Add in the diced shallots and minced garlic to the skillet. Sauté for about 2-3 minutes until they become fragrant and soft.
  • Introduce the fresh spinach into the pan. Stir it in and watch it wilt down.
  • Pour in the coconut milk and lemon juice, stirring well to combine all the ingredients.
  • Sprinkle in the salt, pepper, and fresh dill, stirring to blend the flavors evenly. Allow the mixture to simmer for about 2 minutes.
  • Carefully place the salmon fillets into the pan, skin-side down. Spoon some of the creamy mixture over the top of the fillets. Cover the skillet and cook for about 8 minutes, or until the salmon is cooked to your liking.
  • Once cooked, remove the skillet from the heat. Plate the salmon along with the creamy mixture, garnishing with extra fresh dill.
  • Notes

    An invigorating, simple solution that brings flavor to your plate without overwhelming your evening. The Defined Dish-Style Creamy Salmon delivers a delightful blend of taste and nutrition, making it an ideal candidate for your next easy weeknight meal.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320 kcal
    • Sugar: 2 g
    • Fat: 22 g
    • Carbohydrates: 6 g
    • Fiber: 3 g
    • Protein: 30 g