Mouthwatering Med Steak Bowl Recipe A Quick Delicious Dish
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Author:sophieb
Total Time:35 minutes
Yield:4 servings 1x
Description
Savor this quick Mediterranean steak bowl recipe a flavorful dish packed with vibrant ingredients Perfect for a tasty weeknight meal 155 chars
Ingredients
Scale
1 pound of sirloin steak
2 tablespoons of olive oil
4 cloves of garlic, minced
1 cup of cherry tomatoes, halved
1 cucumber, diced
1 small red onion, thinly sliced
½ cup of feta cheese, crumbled
¼ cup of fresh parsley, chopped
2 tablespoons of red wine vinegar
Salt and pepper to taste
1 cup of quinoa or rice, cooked
Instructions
Trim excess fat from the sirloin steak, season with salt and pepper, and marinate with olive oil, garlic, and red wine vinegar (optional) for at least 30 minutes.
Bring 2 cups of water to a boil in a medium pot. Add quinoa or rice and a pinch of salt, reduce heat to low, cover and simmer until cooked.
Heat a skillet over medium-high heat, add olive oil, sear the steak for 4-5 minutes on each side for medium-rare. Use a meat thermometer to check doneness, then let it rest.
In a mixing bowl, combine cherry tomatoes, cucumber, and red onion. Drizzle with olive oil and vinegar, season, and toss well.
Fluff the cooked quinoa or rice and layer it in a serving bowl. Top with sliced steak and the vegetable mixture. Sprinkle with feta and parsley.
Serve and enjoy your Mediterranean Steak Bowl.
Notes
A flavorful and nutritious Mediterranean Steak Bowl that combines vibrant flavors and textures, perfect for a quick dinner.
