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Easy Garlic Parmesan Chicken Pasta Recipe for a Healthy Dinner

Irresistible Easy Garlic Parmesan Pasta Healthy Dinner Recipe


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Try this easy garlic parmesan chicken pasta for a quick healthy dinner Delicious flavors come together in one simple recipe Perfect weeknight meal


Ingredients

Scale
  • 8 oz of whole wheat pasta
  • 1 lb of chicken breast
  • 4 cloves of garlic, minced
  • 1/2 cup of grated Parmesan cheese
  • 2 tablespoons of olive oil
  • 2 cups of fresh spinach
  • Salt to taste
  • Pepper to taste

  • Instructions

  • Boil a large pot of salted water, add the whole wheat pasta, and cook until al dente according to package instructions.
  • While the pasta cooks, heat olive oil in a large skillet over medium heat, season chicken with salt and pepper, and cook for 6-7 minutes per side until fully cooked.
  • Remove the chicken from the skillet and add minced garlic to the skillet, sauté for about 1 minute until fragrant.
  • Chop cooked chicken into bite-sized pieces and return to the skillet with cooked pasta, spinach, and Parmesan cheese. Add reserved pasta water to mix.
  • Stir gently, cook for an additional 2-3 minutes until spinach wilts, taste, and adjust seasonings if needed.
  • Notes

    A quick and healthy recipe for garlic parmesan chicken pasta that is packed with flavor and nutrients, ready in just 30 minutes.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450
    • Fat: 15g
    • Carbohydrates: 60g
    • Fiber: 6g
    • Protein: 35g