Delicious Easy Healthy Broccoli Pasta Recipe Youll Love
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Author:sophieb
Total Time:30 minutes
Yield:4 servings 1x
Description
Try this easy healthy broccoli pasta dish Quick to make and packed with flavor its a meal youll love sharing with family and friends Enjoy
Ingredients
Scale
8 oz of Whole Wheat Pasta
2 cups of Broccoli Florets
2 tablespoons of Olive Oil
3 cloves of Garlic, minced
1/4 cup of Parmesan Cheese, grated
To taste of Salt
To taste of Black Pepper
1 teaspoon of Red Pepper Flakes
Instructions
Gather all your ingredients. Rinse the broccoli florets and chop them into bite-sized pieces.
In a large pot, bring salted water to a rolling boil. Add the whole wheat pasta and cook according to package instructions until al dente. Reserve about half a cup of pasta water before draining.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the broccoli florets and sauté until bright green and tender, around 4 to 5 minutes.
Transfer the drained pasta into the skillet, mixing thoroughly. If the mixture appears dry, slowly add the reserved pasta water until you achieve your desired consistency.
Sprinkle in the grated Parmesan cheese, salt, black pepper, and red pepper flakes. Stir everything together to ensure flavors meld beautifully.
Plate the dish and, if desired, garnish with additional Parmesan cheese and a drizzle of olive oil. Enjoy every bite!
Notes
A delightful dish that merges nutrition with taste, featuring vibrant broccoli and hearty pasta. Make a delicious meal supporting your health goals in less than an hour.
