Description
Discover a quick healthy recipe for nobake blueberry protein bites Perfect for easy snacks these bites are packed with flavor nutrients
1 cup of rolled oats
1/2 cup of natural peanut butter or almond butter
1/4 cup of honey or maple syrup
1/2 cup of protein powder (vanilla or unflavored)
1/2 cup of dried blueberries or fresh blueberries
1/4 cup of chia seeds (optional)
1/2 teaspoon of vanilla extract
In a large bowl, combine rolled oats, protein powder, chia seeds, and dried blueberries. Mix well.
In a separate bowl, mix peanut butter, honey, and vanilla extract until smooth. Pour into the dry ingredients and stir until coated.
Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Place on a parchment-lined baking sheet.
Refrigerate for about 30 minutes to firm up. Store in an airtight container.
Notes
Easy No-Bake Blueberry Protein Bites are packed with flavor and nutrients, perfect for a quick and healthy snack.
- Prep Time: 15 minutes
- Category: Snack
- Cuisine: Healthy
Nutrition
- Serving Size: 12 bites
- Calories: 150 kcal
- Sugar: 5 grams
- Fat: 6 grams
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 5 grams
