Whip up tasty spinach egg bites easily for a quick nutritious breakfast Perfect for busy mornings and packed with flavor Try this simple recipe today

Scale

2 cups of fresh spinach, chopped

6 large eggs

1 cup of cheddar cheese, shredded

1/4 cup of milk

1/2 teaspoon of salt

1/4 teaspoon of pepper

1 tablespoon of olive oil

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Preheat your oven to 350°F (175°C).

In a skillet, heat the olive oil over medium heat. Add the chopped spinach and sauté for about 3-4 minutes until wilted.

In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Add the sautéed spinach and shredded cheese to the egg mixture. Stir well to combine.

Grease a muffin tin with olive oil or use silicone molds. Pour the egg mixture into each muffin cup, filling them about 3/4 full.

Bake in the preheated oven for 15-18 minutes or until the egg bites are set and lightly golden.

Allow the egg bites to cool for a few minutes before removing them from the muffin tin.

A quick and nutritious breakfast option made with fresh spinach and eggs, perfect for busy mornings.