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Easy Taco Rice Bowl

Delicious Easy Taco Rice Bowl Quick FlavorPacked Dinner


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  • Author: sophiebennet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor a delicious taco rice bowl packed with flavor This quick dinner is easy to prepare and perfect for busy weeknights Enjoy a tasty meal


Ingredients

Scale
  • 1 cup uncooked white rice (or brown rice for a healthier option)
  • 1 pound ground beef (or substitute with ground turkey, chicken, or a vegetarian alternative like lentils)
  • 1 packet taco seasoning (or homemade seasoning with paprika, cumin, and garlic powder)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (frozen or canned)
  • 1 cup salsa (homemade or your favorite store-bought brand)
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Optional toppings: diced tomatoes, avocado, sour cream, cilantro, or lime wedges

  • Instructions

  • Step 1: Cook the Rice – Start by cooking the rice according to package instructions. For extra flavor, consider using chicken or vegetable broth instead of water.
  • Step 2: Brown the Meat – In a large skillet over medium heat, brown the ground beef (or your chosen protein). Break it up with a spatula until it’s fully cooked, usually about 5-7 minutes. Drain excess fat if necessary.
  • Step 3: Add Seasoning – Once the meat is cooked, stir in the taco seasoning along with the water as per package instructions. Let it simmer for about 5 minutes, allowing the flavors to meld.
  • Step 4: Mix in the Veggies – Add in the black beans, corn, and salsa to the skillet. Stir everything together, and allow it to heat through for another 5 minutes on medium heat.
  • Step 5: Combine with Rice – Once everything is heated through, combine the rice with the meat and veggie mixture in the skillet. Mix well to ensure an even distribution of flavors.
  • Step 6: Serve and Top – Serve hot in bowls, topping each serving with shredded cheese and your choice of additional toppings such as diced tomatoes, avocado, and sour cream.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 600 calories
    • Sugar: 2 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 65 grams
    • Fiber: 10 grams
    • Protein: 30 grams