Savory Everyday Italian Chopped Salad for Healthy Eating Bliss
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Author:sophieb
Total Time:15 minutes
Yield:4 servings 1x
Description
Enjoy a Savory Everyday Italian Salad that’s perfect for healthy eating. Quick to prepare and packed with flavor, it’s a must-try dish!
Ingredients
Scale
2 cups of diced Roma tomatoes
1 large cucumber, diced
1 medium red onion, diced
1 cup of diced sweet bell peppers
4 cups of chopped Romaine lettuce
½ cup of sliced black olives
½ cup of crumbled feta cheese
¼ cup of chopped fresh parsley
¼ cup of olive oil
3 tablespoons of balsamic vinegar
Salt and pepper to taste
Instructions
Gather all of your fresh ingredients. Wash and dry the tomatoes, cucumber, and lettuce thoroughly. Peeling the cucumber is optional.
Chop the Roma tomatoes, cucumber, red onion, and bell peppers into small, bite-sized pieces. Place each vegetable into a large mixing bowl.
Chop the Romaine lettuce into manageable pieces for scooping.
Add the sliced black olives, crumbled feta cheese, and chopped fresh parsley to the mixing bowl.
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Adjust seasonings to taste.
Pour the dressing over the salad ingredients and gently toss to combine. Serve immediately for the freshest taste.
Notes
This Everyday Italian Chopped Salad is your go-to for enjoyable and healthy eating! Combining vibrant flavors with nutrient-dense ingredients, it offers a satisfying crunch and a powerhouse of vitamins.
