Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Feta Stuffed Peppers

Irresistible Feta Stuffed Peppers Quick Easy Recipe Tips


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: sophieb
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

Discover quick tips for making delicious feta stuffed peppers Elevate your meals with this easy recipe thats perfect for any occasion 155 chars


Ingredients

Scale
  • 4 bell peppers (any color)
  • 1 cup of cooked quinoa or rice
  • 1 cup of crumbled feta cheese
  • 1 cup of diced tomatoes
  • 1/2 cup of chopped onions
  • 1 cup of fresh spinach (optional)
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • Olive oil for drizzling

  • Instructions

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the bell peppers and remove the seeds and membranes. Lightly drizzle olive oil on the outside and place them in a baking dish.
  • In a large bowl, combine the cooked quinoa or rice, diced tomatoes, feta cheese, chopped onions, and spinach. Season with oregano, salt, and pepper.
  • Fill each bell pepper with the mixture, packing it tightly. Add a little more feta on top if desired.
  • Cover the dish with foil and bake for 25-30 minutes, then remove the foil and bake for an additional 10 minutes until the peppers are tender.
    • Prep Time: 15 minutes
    • Cook Time: 40 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 220 calories
    • Sugar: 4 g
    • Fat: 9 g
    • Saturated Fat: 9 g
    • Carbohydrates: 28 g
    • Fiber: 5 g
    • Protein: 8 g