Name: Powerful Garlic Herb Roasted Eggplant for Easy Meal Prep
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 large Eggplant, sliced into 1-inch rounds; 3 tablespoons Olive oil; 4 cloves Garlic, minced; 2 teaspoons Fresh thyme, chopped; 1 teaspoon Salt; 1/2 teaspoon Pepper; 1 tablespoon Lemon juice

Description

Try this Garlic Herb Roasted Eggplant for effortless meal prep. Quick, tasty, and healthy, it’s perfect for busy schedules! 155 characters

Ingredients

Scale

1 large Eggplant, sliced into 1-inch rounds

3 tablespoons Olive oil

4 cloves Garlic, minced

2 teaspoons Fresh thyme, chopped

1 teaspoon Salt

1/2 teaspoon Pepper

1 tablespoon Lemon juice

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Instructions

Preheat your oven to 400°F (200°C). Wash the eggplant thoroughly and slice it into uniform pieces.

In a large mixing bowl, combine the sliced eggplant, minced garlic, olive oil, fresh thyme, salt, and pepper. Toss until well-coated.

Spread the seasoned eggplant slices in a single layer on a baking sheet, avoiding overcrowding.

Roast the eggplant for approximately 25-30 minutes or until tender and golden brown. Flip halfway through.

Once roasted, drizzle with fresh lemon juice before serving.

Notes

Garlic Herb Roasted Eggplant is a flavorful, easy-to-make dish that fits perfectly into any meal prep routine. Packed with nutrients, it offers endless versatility while remaining simple to prepare.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Vegetable
Cuisine: Mediterranean

Nutrition

Serving Size: 4 servings
Calories: 90
Sugar: 2g
Fat: 7g
Carbohydrates: 8g
Fiber: 4g
Protein: 2g