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Grapefruit Avocado Salad - Heal Me Delicious

Revitalize with Grapefruit Avocado Salad – Heal Me Delicious!


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  • Author: sophieb
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Discover the benefits of Grapefruit Avocado Salad, a refreshing dish from Heal Me Delicious, perfect for reviving your health and taste buds. (152 chars)


Ingredients

Scale
  • 1 large grapefruit, segmented
  • 1 ripe avocado, diced
  • 2 cups arugula
  • ¼ cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt to taste
  • Black pepper to taste
  • ¼ cup feta cheese, crumbled (optional)

  • Instructions

  • Start by cutting the grapefruit in half. Carefully segment the flesh using a knife to remove each piece from the membrane. Collect the segments in a medium bowl.
  • Slice the ripe avocado in half and remove the pit. Use a spoon to scoop the flesh out, then dice it into bite-sized pieces.
  • In a large salad bowl, combine the arugula, grapefruit segments, and diced avocado. Add the thinly sliced red onions and sprinkle feta cheese on top if using.
  • In a small bowl, whisk together the reserved grapefruit juice, olive oil, balsamic vinegar, salt, and black pepper.
  • Drizzle the dressing evenly over the salad and toss gently to combine.
  • Enjoy your Grapefruit Avocado Salad immediately for the best flavor.
  • Notes

    A light and refreshing Grapefruit Avocado Salad that combines tangy grapefruit and buttery avocado, promoting heart health and aiding digestion.

    • Prep Time: 10 minutes
    • Category: Salad
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 0g
    • Fat: 10g
    • Carbohydrates: 14g
    • Fiber: 7g
    • Protein: 3g