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Greek Chicken Burgers

Delicious Greek Chicken Burgers FlavorPacked Healthy


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  • Author: sophiebennet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor Delicious Greek Chicken Burgers that are flavorpacked healthy and perfect for any meal Elevate your burger experience today


Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Olive oil for grilling
  • Buns (whole wheat or pita)
  • Fresh veggies (tomatoes, lettuce, and cucumbers for garnishing)

  • Instructions

  • In a mixing bowl, combine the ground chicken, feta cheese, Greek yogurt, minced garlic, chopped red onion, parsley, oregano, salt, and black pepper. Mix well using your hands to ensure that all ingredients are evenly incorporated. Avoid overmixing.
  • Divide the mixture into four equal portions and shape each portion into a patty, roughly 1-inch thick.
  • Preheat your grill or stovetop pan to medium-high heat and brush it lightly with olive oil.
  • Place the patties on the grill and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.
  • Once fully cooked, place the patties on your preferred buns and top with fresh veggies.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Cuisine: Greek

    Nutrition

    • Serving Size: 1 burger
    • Calories: 290 calories
    • Sugar: 0 grams
    • Fat: 12 grams
    • Carbohydrates: 24 grams
    • Fiber: 2 grams
    • Protein: 27 grams