Healing Chicken Noodle Soup Recipe

Introduction

Did you know that chicken noodle soup has been proven to have immune-boosting properties? This classic comfort food not only delights your taste buds but can also provide vital nutrients during cold and flu season. The Healing Chicken Noodle Soup Recipe is a nourishing, wholesome dish that can provide warmth and relief when you need it most. With rich flavors and a variety of ingredients, this soup is perfect for any occasion. Ready to concoct this delightful remedy?

Ingredients List

Let’s delve into the delightful ingredients that will make your Healing Chicken Noodle Soup a wholesome and flavorful experience:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 carrots, sliced
• 2 celery stalks, sliced
• 3 cloves of garlic, minced
• 8 cups low-sodium chicken broth
• 2 cups shredded cooked chicken (roast chicken works well)
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 8 ounces egg noodles
• Fresh parsley for garnish

Feel free to swap olive oil for avocado oil or use any leftover vegetables you have on hand to tailor this recipe to your taste!

Timing

This delicious soup can be made in a total time of 90 minutes, which is about 20% less time than the average chicken noodle soup recipe, making it both quick and satisfying.

• Preparation Time: 15 minutes
• Cooking Time: 75 minutes

Step-by-Step Instructions

Step 1: Sauté Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onions, carrots, and celery. Sauté for about 5–7 minutes or until the vegetables are tender. This step builds the flavor foundation for your soup!

Step 2: Add Garlic and Herbs

Stir in the minced garlic, dried thyme, and oregano. Cook for another minute until fragrant, allowing the herbs to release their essential oils.

Step 3: Pour in the Broth

Carefully pour in the chicken broth, stirring to combine. Bring the mixture to a boil.

Step 4: Incorporate Chicken

Once boiling, reduce the heat and add in the shredded chicken. Season with salt and pepper according to your taste. Let the soup simmer for about 30 minutes to meld all the flavors together.

Step 5: Cook the Noodles

In a separate pot, cook the egg noodles according to package instructions. Drain and set them aside. It’s better to do this separately to ensure your noodles don’t become mushy.

Step 6: Combine and Serve

Add the cooked noodles to the soup, stirring well to combine. Allow it to cook for an additional 5 minutes to heat through. Taste and adjust seasoning if needed.

Step 7: Garnish and Enjoy!

Serve the soup hot, garnished with fresh parsley for a touch of color and flavor. Enjoy your comforting, healing creation!

Nutritional Information

• Calories: 320
• Protein: 25g
• Fat: 10g
• Carbohydrates: 36g
• Fiber: 2g
• Sodium: 450mg

Healthier Alternatives for the Recipe

If you’re looking to boost the health quotient, consider these alternatives:

• Substitute whole wheat noodles for egg noodles to increase fiber content.
• Add leafy greens like spinach or kale for added nutrients.
• Use low-sodium broth to reduce overall sodium intake.

Serving Suggestions

Pair your Healing Chicken Noodle Soup with a slice of whole-grain bread or a fresh side salad. For a heartier meal, consider adding a sprinkle of Parmesan cheese on top for flavor.

Common Mistakes to Avoid

• Overcooking the noodles: Cooking them separately helps prevent them from becoming mushy.
• Using high-sodium broth: Opt for low-sodium varieties to control salt levels.
• Not tasting during cooking: Always taste and adjust seasoning for a well-balanced flavor.

Storing Tips for the Recipe

To store leftovers, let them cool completely and transfer the soup to an airtight container. Store in the refrigerator for up to 3 days. For longer shelf-life, freeze the soup in portions, which can last up to 2 months. Just remember to add freshly cooked noodles when reheating!

Conclusion

The Healing Chicken Noodle Soup Recipe is a nourishing bowl of goodness perfect for enhancing your well-being and lifting spirit. Try this comforting dish, and don’t forget to share your experiences with us in the comments below! Subscribe for more wholesome recipes and updates!

FAQs

Can I use leftover roast chicken for this recipe?

Absolutely! Leftover roast chicken is a perfect way to save time and add flavor to the soup.

What can I substitute for egg noodles?

You can use whole wheat noodles, rice, or gluten-free options like quinoa, depending on your dietary preferences.

Is this soup freezable?

Yes, you can freeze the soup in airtight containers. Just remember to add freshly cooked noodles when reheating!

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