Enjoy a nutritious ground turkey & sweet potato bake, perfect for healthy meals. Quick, easy, and flavorful dish for any home cook! (152 chars)
Ingredients
Scale
1 lb of Ground Turkey
2 medium of Sweet Potatoes, peeled and cubed
2 tablespoons of Olive Oil
1 of Yellow Onion, diced
3 cloves of Garlic, minced
1 of Bell Pepper, diced
2 cups of Spinach, fresh
1 tablespoon of Italian Seasoning
To taste of Salt
To taste of Black Pepper
Instructions
Step 1: Preheat your oven to 400°F (200°C).
Step 2: Mash the sweet potatoes lightly if you prefer them softer.
Step 3: In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper, cooking until softened and fragrant, about 5 minutes. Stir in minced garlic and cook for an additional minute.
Step 4: Increase the heat to medium-high and add the ground turkey to the skillet. Break it up and season with Italian seasoning, salt, and pepper. Cook until browned, around 7-10 minutes.
Step 5: Add fresh spinach into the skillet, stirring until it wilts.
Step 6: In a baking dish, spread the mashed sweet potatoes evenly. Layer the turkey and vegetable mixture on top.
Step 7: Place in the preheated oven and bake for about 25 minutes.
Step 8: Let the dish rest for a few minutes before serving warm.
Notes
This Healthy Ground Turkey Sweet Potato Bake is a delicious and nutritious meal that combines lean ground turkey with sweet potatoes, making it ideal for those looking for a healthy yet satisfying dinner.
