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Healthy Lemon Coriander Rice for Everyday Cooking

Zesty Healthy Lemon Coriander Rice: Daily Cooking Delight


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  • Author: sophieb
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Discover a vibrant recipe for Healthy Lemon Coriander Rice, perfect for everyday meals. Elevate your cooking with fresh flavors today!


Ingredients

Scale
  • 1 cup of brown rice
  • 2 cups of water or vegetable broth
  • 1/2 cup of fresh coriander (cilantro), chopped
  • 2 tablespoons of lemon juice
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • Salt to taste
  • Pepper to taste

  • Instructions

  • Begin by rinsing your brown rice under cold water until the water runs clear. Soak the rice for 30 minutes.
  • In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 2 minutes until fragrant.
  • Stir in the soaked and drained rice, allowing it to toast slightly for about 2 minutes. Then, add water or vegetable broth, salt, and pepper, and bring the mixture to a boil.
  • Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 25 minutes.
  • After 25 minutes, remove the pot from heat. Fluff the rice with a fork and gently fold in the lemon juice and freshly chopped coriander. Adjust seasoning if necessary.
  • Your Healthy Lemon Coriander Rice is ready to be enjoyed! Serve it warm.
  • Notes

    This Healthy Lemon Coriander Rice is a flavorful and nutritious dish, perfect for everyday cooking. With simple ingredients and quick preparation, it’s a great addition to your meal rotation.

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180
    • Sugar: 0 g
    • Fat: 3 g
    • Carbohydrates: 36 g
    • Fiber: 3 g
    • Protein: 5 g