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Healthy Slow Cooker Zuppa Toscana Soup

Delicious Healthy Slow Cooker Zuppa Toscana Soup Recipe Revealed


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  • Author: sophieb
  • Total Time: 6 hours
  • Yield: 8 servings 1x

Description

Savor the flavor of a Healthy Slow Cooker Zuppa Toscana soup thats easy to make Enjoy this nutritious dish with every comforting bite


Ingredients

Scale
  • 1 pound of Italian sausage (mild or spicy)
  • 1 medium onion, diced
  • 4 cloves of garlic, minced
  • 3 medium potatoes, diced
  • 4 cups of kale, chopped
  • 6 cups of chicken broth
  • 1 can (13.5 oz) of coconut milk
  • 1 teaspoon of red pepper flakes
  • Salt and pepper to taste

  • Instructions

  • Gather all your ingredients to ensure you have everything at your fingertips.
  • In a skillet over medium heat, brown the Italian sausage until fully cooked.
  • Once the sausage is browned, add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
  • Transfer the browned sausage, onions, and garlic into the slow cooker. Add the diced potatoes, chopped kale, chicken broth, coconut milk, and red pepper flakes. Stir well to combine.
  • Cover the slow cooker and set it to low for 4 to 6 hours, or high for 2 to 3 hours.
  • Once the cooking time is complete, season the soup with salt and pepper to taste.
  • Ladle the soup into bowls and enjoy a warm, comforting meal.
  • Notes

    A warm and nourishing bowl of Healthy Slow Cooker Zuppa Toscana Soup packed with rich flavors and wholesome goodness. Perfect for chilly days!

    • Prep Time: 20 minutes
    • Cook Time: 4 hours
    • Category: Soup
    • Cuisine: Italian

    Nutrition

    • Serving Size: 8 servings
    • Calories: 320
    • Sugar: 2g
    • Fat: 16g
    • Carbohydrates: 35g
    • Fiber: 5g
    • Protein: 20g