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High-Protein Chocolate Overnight Oats for All-Day Energy

Energize Your Mornings HighProtein Chocolate Oats Recipe


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  • Author: sophieb
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x

Description

Discover a tasty highprotein chocolate oats recipe for allday energy Perfect for busy mornings this dish fuels your day ahead 155 chars


Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop (30g) protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup almond milk
  • 2 tablespoons chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon cinnamon
  • Pinch of salt
  • Fresh fruit or nuts (for topping, as desired)

  • Instructions

  • In a mixing bowl, start by whisking together the rolled oats, protein powder, cocoa powder, chia seeds, cinnamon, and salt.
  • In a separate bowl or jar, combine the almond milk, honey or maple syrup. Stir until well blended.
  • Pour the wet mixture into the bowl with dry ingredients. Stir until everything is well combined.
  • Transfer the mixture into an airtight container or individual jars. Seal and refrigerate overnight (or at least 6 hours).
  • In the morning, remove your oats from the fridge. Stir them well, adding a splash of almond milk if too thick, and top with fresh fruits or nuts.
  • Notes

    High-Protein Chocolate Overnight Oats are a convenient, delicious breakfast option packed with energy-boosting nutrients. Easy to prepare and customizable for your tastes, this recipe is perfect for busy mornings.

    • Prep Time: 10 minutes
    • Category: Breakfast
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 10g
    • Fat: 10g
    • Carbohydrates: 50g
    • Fiber: 8g
    • Protein: 25g