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High-Protein Cottage Cheese Pancakes

PowerPacked HighProtein Cottage Cheese Pancakes Recipe


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  • Author: sophiebennet
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Discover a powerpacked highprotein cottage cheese pancakes recipe Perfect for a healthy breakfast or snack Easy to make and delicious


Ingredients

Scale
  • 1 cup cottage cheese (low-fat or full-fat, your choice)
  • 1/2 cup rolled oats or oat flour
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • Cooking spray or coconut oil (for the skillet)

  • Instructions

  • In a blender, combine cottage cheese, rolled oats, eggs, vanilla extract, baking powder, and salt. If you prefer sweeter pancakes, add honey or maple syrup. Blend until smooth.
  • Heat a non-stick skillet over medium heat and lightly grease with cooking spray or coconut oil.
  • Pour a ladleful of batter onto the skillet, shaping it into a circle. Cook for about 2-3 minutes or until bubbles form on the surface. Gently flip and cook for another 2 minutes until golden brown.
  • Your pancakes are ready! Stack them high and add your favorite toppings, such as fresh fruit, yogurt, or a drizzle of additional honey.
    • Prep Time: 5 minutes
    • Cook Time: 15 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 2 servings
    • Calories: 220 calories
    • Fat: 7 grams
    • Saturated Fat: 7 grams
    • Carbohydrates: 25 grams
    • Fiber: 3 grams
    • Protein: 18 grams