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High Protein Low Carb Power Bowl

Ultimate High Protein Low Carb Power Bowl Recipe for Energy


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  • Author: sophieb
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

Fuel your day with this high protein low carb power bowl recipe Perfect for energy and nutrition without the carbs Enjoy a healthy meal today


Ingredients

Scale
  • 1 cup of diced cooked chicken breast
  • ½ cup of rinsed quinoa
  • 1 cup of chopped spinach
  • ½ cup of halved cherry tomatoes
  • 1 medium avocado, sliced
  • ¼ cup of sliced almonds
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

  • Instructions

  • Start by gathering all your ingredients. Dice the cooked chicken breast into bite-sized pieces, rinse the quinoa, and chop the spinach.
  • In a medium saucepan, combine quinoa and 1 cup of water. Bring it to a boil over medium-high heat.
  • Once boiling, reduce to low, cover, and simmer for about 15 minutes or until the water is absorbed.
  • While the quinoa cooks, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped spinach and sauté for about 2-3 minutes, until wilted.
  • In a large bowl, combine the cooked quinoa, sautéed spinach, diced chicken, halved cherry tomatoes, and sliced avocado.
  • Drizzle the remaining tablespoon of olive oil and lemon juice over your bowl. Toss everything again.
  • Top your power bowl with sliced almonds for a satisfying crunch.
  • Notes

    A nutrient-dense meal that is packed with protein and low in carbs, bursting with flavors that will keep you coming back for more.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Lunch
    • Cuisine: Healthy

    Nutrition

    • Serving Size: 2 servings
    • Calories: 450
    • Sugar: 2g
    • Fat: 20g
    • Carbohydrates: 30g
    • Fiber: 8g
    • Protein: 35g