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High Protein Pumpkin Overnight Oats

Delicious HighProtein Pumpkin Oats for Energizing Mornings


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  • Author: sophieb
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Fuel your mornings with highprotein pumpkin oats Enjoy a quick nutritious breakfast that keeps you energized all day Perfect for busy lifestyles


Ingredients

Scale
  • 1 cup of rolled oats
  • 1/2 cup of pumpkin puree
  • 2 tablespoons of chia seeds
  • 1/2 cup of Greek yogurt
  • 1 cup of almond milk
  • 2 tablespoons of maple syrup
  • 1 teaspoon of ground cinnamon
  • 1 teaspoon of vanilla extract
  • a pinch of salt

  • Instructions

  • Step 1: Mix Dry Ingredients – Combine the rolled oats, chia seeds, ground cinnamon, and a pinch of salt in a bowl.
  • Step 2: Add Wet Ingredients – Stir in the pumpkin puree, Greek yogurt, almond milk, maple syrup, and vanilla extract until creamy.
  • Step 3: Stir & Refrigerate – Pour the mixture into an airtight container, cover it, and refrigerate overnight.
  • Step 4: Serve and Enjoy – Stir the oats before serving and top with fresh fruit or nuts.
  • Notes

    High Protein Pumpkin Overnight Oats are a nutritious breakfast option packed with protein and delicious pumpkin flavor, ideal for busy mornings.

    • Prep Time: 10 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350
    • Sugar: 8g
    • Fat: 10g
    • Carbohydrates: 50g
    • Fiber: 10g
    • Protein: 20g