Description
Fuel your mornings with highprotein pumpkin oats Enjoy a quick nutritious breakfast that keeps you energized all day Perfect for busy lifestyles
1 cup of rolled oats
1/2 cup of pumpkin puree
2 tablespoons of chia seeds
1/2 cup of Greek yogurt
1 cup of almond milk
2 tablespoons of maple syrup
1 teaspoon of ground cinnamon
1 teaspoon of vanilla extract
a pinch of salt
Step 1: Mix Dry Ingredients – Combine the rolled oats, chia seeds, ground cinnamon, and a pinch of salt in a bowl.
Step 2: Add Wet Ingredients – Stir in the pumpkin puree, Greek yogurt, almond milk, maple syrup, and vanilla extract until creamy.
Step 3: Stir & Refrigerate – Pour the mixture into an airtight container, cover it, and refrigerate overnight.
Step 4: Serve and Enjoy – Stir the oats before serving and top with fresh fruit or nuts.
Notes
High Protein Pumpkin Overnight Oats are a nutritious breakfast option packed with protein and delicious pumpkin flavor, ideal for busy mornings.
- Prep Time: 10 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 2 servings
- Calories: 350
- Sugar: 8g
- Fat: 10g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 20g