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High-Protein Shrimp Stir Fry with Noodles (Quick & Easy)

Quick Easy HighProtein Shrimp Stir Fry Noodles Recipe


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  • Author: sophieb
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Indulge in this quick easy highprotein shrimp stir fry with noodles a tasty meal loaded with flavor and nutrition Perfect for busy nights


Ingredients

Scale
  • 1 lb of shrimp (peeled and deveined)
  • 8 oz of whole wheat noodles
  • 1 cup of bell peppers (sliced)
  • 1 cup of broccoli florets
  • 1 cup of carrots (sliced)
  • 3 cloves of garlic (minced)
  • 1 tbsp of ginger (grated)
  • 3 tbsp of soy sauce (low sodium)
  • 1 tbsp of sesame oil
  • 1 tbsp of lime juice
  • 1/4 cup of scallions (chopped)

  • Instructions

  • Gather and prep all ingredients. Rinse the shrimp under cold water and pat dry with paper towels. Slice the vegetables into thin strips.
  • Cook the whole wheat noodles according to the package instructions. Drain and set aside, drizzling with a little sesame oil to prevent sticking.
  • In a large skillet or wok, heat 2 tbsp of sesame oil over medium-high heat. Add the minced garlic and grated ginger, stirring for 30 seconds. Toss in the bell peppers, broccoli, and carrots. Stir fry for about 5 minutes.
  • Add the shrimp to the skillet, stirring continuously until they turn pink and opaque, about 3-5 minutes.
  • Mix the cooked noodles with the shrimp and vegetables in the skillet. Pour in the soy sauce and lime juice, stirring thoroughly.
  • Top your stir fry with chopped scallions and serve immediately.
  • Notes

    A quick and easy high-protein shrimp stir fry with noodles, packed with delicious flavors and vibrant vegetables.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Course
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 0g
    • Fat: 10g
    • Carbohydrates: 40g
    • Fiber: 5g
    • Protein: 30g