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High Protein Spinach Cottage Cheese Flagels

Powerful HighProtein Spinach Cottage Cheese Flagels Recipe


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  • Author: sophiebennet
  • Total Time: 35 minutes
  • Yield: 6 flagels 1x

Description

Discover the powerful highprotein spinach cottage cheese flagels recipe A nutritious delicious option for your next meal or snack Perfectly satisfying


Ingredients

Scale
  • 1 cup cottage cheese (or low-fat variety)
  • 1 cup fresh spinach, chopped
  • 1 large egg
  • 1 ½ cups almond flour (or coconut flour for gluten-free)
  • ½ teaspoon baking powder
  • Salt and pepper to taste
  • 1 tablespoon garlic powder (optional)
  • Sesame seeds or poppy seeds for topping (optional)

  • Instructions

  • Begin by preheating your oven to 375°F (190°C).
  • In a large mixing bowl, combine cottage cheese, chopped spinach, and egg. Whisk until smooth. Add almond flour, baking powder, salt, pepper, and garlic powder and stir until well combined.
  • Form the dough into a bagel shape and place on a lined baking sheet.
  • Bake in the preheated oven for 20-25 minutes or until golden brown.
  • Let the flagels cool for a few minutes on a wire rack before serving.
    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Snack
    • Cuisine: American

    Nutrition

    • Calories: 120 calories
    • Sugar: 1 gram
    • Fat: 5 grams
    • Saturated Fat: 5 grams
    • Carbohydrates: 8 grams
    • Fiber: 3 grams
    • Protein: 10 grams