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Irresistible Arugula Salad Ideas

Delicious Arugula Salad Ideas: Irresistible Recipes You’ll Love!


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  • Author: sophieb
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Discover tasty arugula salad ideas with irresistible recipes that will elevate your meals. Explore fresh, healthy flavors in every bite! (153 chars)


Ingredients

Scale
  • 6 cups of arugula
  • 1 cup of cherry tomatoes, halved
  • 1 medium cucumber, sliced
  • 1/4 small red onion, thinly sliced
  • 1/2 cup of feta cheese, crumbled
  • 2 tablespoons of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

  • Instructions

  • Start by gathering all your ingredients. Give the arugula a good rinse under cold water, then pat it dry using a clean kitchen towel or a salad spinner to remove excess moisture.
  • Slice the cherry tomatoes in half, thinly slice the cucumber, and chop the red onion. Combine all of these veggies into a large mixing bowl for easy tossing later.
  • Using your hands or a fork, crumble the feta cheese into bite-sized pieces.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until emulsified.
  • In the large mixing bowl with your chopped vegetables, add the arugula and sprinkle in the crumbled feta. Drizzle the dressing over the top.
  • Using salad tongs or your clean hands, gently toss the salad to mix everything together.
  • Transfer the salad to a serving bowl or plate it individually. Enjoy your beautiful, colorful arugula salad!
  • Notes

    This irresistible arugula salad features fresh, vibrant ingredients packed with health benefits. It’s quick to prepare and bursting with flavor.

    • Prep Time: 15 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 3g
    • Fat: 10g
    • Carbohydrates: 12g
    • Fiber: 3g
    • Protein: 5g