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Keto Crockpot Pork Chops with Garlic Butter Sauce

Savory Keto Crockpot Pork Chops in Garlic Butter Sauce Recipe


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  • Author: sophieb
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x

Description

Delicious Keto pork chops slowcooked with garlic butter sauce in a Crockpot Easy meal prep for lowcarb lovers Perfect for busy weeknights


Ingredients

Scale
  • 2 lbs of pork chops (bone-in or boneless)
  • 4 cloves of garlic, minced
  • 1/2 cup of unsalted butter
  • 1 cup of chicken broth
  • 2 sprigs of fresh rosemary
  • Salt to taste
  • Black pepper to taste
  • 1/2 teaspoon of red pepper flakes (optional)

  • Instructions

  • Pat the pork chops dry with a paper towel and season both sides with salt and black pepper.
  • Sear the pork chops in a skillet over medium-high heat with melted butter for 3-4 minutes on each side until golden brown.
  • Transfer the seared pork chops into the crockpot. In a separate bowl, mix garlic, chicken broth, remaining butter, and rosemary. Pour this mixture over the chops.
  • Cover the crockpot and cook on low for 6-8 hours.
  • Remove cooked pork chops, plate them, drizzle with sauce, and serve.
  • Notes

    Indulge in juicy, flavorful pork chops without compromising your carb count with our Keto Crockpot Pork Chops with Garlic Butter Sauce.

    • Prep Time: 15 minutes
    • Cook Time: 6 hours
    • Category: Dinner
    • Cuisine: Keto

    Nutrition

    • Serving Size: 4 servings
    • Calories: 370
    • Sugar: 0g
    • Fat: 22g
    • Carbohydrates: 1g
    • Fiber: 0g
    • Protein: 40g