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Keto Meatballs

Irresistible Keto Meatballs Quick Delicious Recipe Guide


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 15 meatballs 1x

Description

Discover quick delicious Keto meatballs with our easy recipe guide Perfect for lowcarb meals these bites are irresistible and satisfying


Ingredients

Scale
  • 1 lb ground beef (or turkey)
  • ½ cup almond flour
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • 3 garlic cloves, minced
  • 2 tablespoons chopped parsley
  • Salt and pepper to taste
  • 2 tablespoons olive oil (for frying)

  • Instructions

  • In a large bowl, combine the ground meat, almond flour, Parmesan cheese, minced garlic, egg, parsley, salt, and pepper. Mix well.
  • Roll the mixture into balls about 1 inch in diameter, yielding about 15 meatballs.
  • In a skillet over medium heat, add olive oil and warm for about 2 minutes.
  • Carefully place the meatballs in the skillet without overcrowding. Cook for about 5-7 minutes on one side before flipping to cook the other side until browned and cooked through.
  • Transfer to a plate lined with paper towels to absorb excess oil and serve with optional sugar-free marinara sauce.
  • Notes

    Delicious, low-carb meatballs that are easy to prepare and packed with flavor, ideal for ketogenic diets.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Cuisine: Keto

    Nutrition

    • Serving Size: 15 meatballs
    • Calories: 280
    • Sugar: 0g
    • Fat: 20g
    • Carbohydrates: 5g
    • Fiber: 2g
    • Protein: 22g