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Lemon Basil Chicken Salad for Easy Work Lunches

Savory Lemon Basil Chicken Salad for Quick Work Lunches


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Delight in a Lemon Basil Chicken Salad, perfect for easy work lunches. Quick prep, fresh flavors, and nutritious—ideal for busy days! 153 chars


Ingredients

Scale
  • 2 cups of cooked and shredded chicken breast
  • 1/2 cup of chopped fresh basil leaves
  • 1/4 cup of lemon juice
  • 1/4 cup of olive oil
  • 1 cup of halved cherry tomatoes
  • 1 medium cucumber, diced
  • 1/4 cup of finely chopped red onion
  • Salt and pepper to taste

  • Instructions

  • Step 1: If you're starting with raw chicken, season your chicken breasts with a sprinkle of salt and pepper. Grill or pan-cook them over medium heat for about 6-7 minutes on each side until cooked through. Allow them to cool slightly before shredding.
  • Step 2: While your chicken is cooking, chop the fresh basil, cucumber, red onion, and halve the cherry tomatoes.
  • Step 3: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  • Step 4: In a large mixing bowl, combine the shredded chicken, chopped vegetables, and fresh basil. Drizzle the dressing over the salad and toss gently until everything is beautifully coated.
  • Step 5: Your Lemon Basil Chicken Salad is now ready to be served! This salad can be enjoyed immediately or stored in the fridge for up to three days.
  • Notes

    A vibrant Lemon Basil Chicken Salad packed with zesty flavors and high in protein, perfect for busy work lunches.

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Lunch
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320
    • Sugar: 3g
    • Fat: 18g
    • Carbohydrates: 12g
    • Fiber: 4g
    • Protein: 30g