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Low-Carb Shrimp Tuscan Bake - Creamy Keto Seafood Dinner

Low-Carb Shrimp Tuscan Bake – Creamy Keto Seafood Dinner


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Enjoy a creamy, keto seafood dinner with this Low-Carb Shrimp Tuscan Bake. Perfect for quick weeknight meals or special occasions! 153 chars


Ingredients

Scale
  • 1 pound of shrimp, peeled and deveined
  • 1 cup of heavy cream
  • 1 cup of frozen spinach
  • 1/2 cup of sun-dried tomatoes, chopped
  • 1 cup of Parmesan cheese, grated
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 tablespoon of Italian seasoning
  • Salt and pepper to taste

  • Instructions

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 cloves of minced garlic and sauté for 1-2 minutes until fragrant.
  • Add the peeled and deveined shrimp to the skillet. Cook for about 3-4 minutes, stirring occasionally, until the shrimp turns pink.
  • Add 1 cup of frozen spinach and 1/2 cup of chopped sun-dried tomatoes to the skillet. Stir well to combine and allow to simmer for a few more minutes.
  • Lower the heat and slowly pour in 1 cup of heavy cream while stirring regularly. Add 1 cup of grated Parmesan cheese and 1 tablespoon of Italian seasoning. Mix until creamy.
  • Pour the mixture into a greased baking dish, spreading it evenly.
  • Bake in the preheated oven for 15-20 minutes or until bubbling and golden on top.
  • Let cool for a few minutes before serving. Enjoy with a crisp green salad or cauliflower rice.
  • Notes

    This Low-Carb Shrimp Tuscan Bake is a sensational creamy keto seafood dinner that satisfies your taste buds while aligning beautifully with your nutritional needs.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320
    • Sugar: 0g
    • Fat: 22g
    • Carbohydrates: 7g
    • Fiber: 2g
    • Protein: 28g