Savor this easy Mediterranean chicken dish featuring vibrant flavors fresh ingredients and simple steps Perfect for a quick healthy meal
Ingredients
Scale
4 pieces (about 1.5 lbs) of boneless, skinless chicken breasts
1/4 cup of olive oil
4 minced garlic cloves
2 tbsp of fresh thyme, chopped
Juice of 2 lemons
1 cup of cherry tomatoes, halved
1 sliced red onion
2 sliced bell peppers (any color)
1/2 cup of crumbled feta cheese
Salt to taste
Pepper to taste
Instructions
In a bowl, combine chicken breasts, olive oil, minced garlic, chopped thyme, lemon juice, salt, and pepper. Ensure the chicken is well-coated in the marinade. Cover and let it marinate in the refrigerator for at least 15 minutes while you chop the vegetables.
Preheat your oven to 400°F (200°C). This ensures a lovely, crispy finish for your chicken while keeping it juicy inside.
Slice the cherry tomatoes, red onion, and bell peppers, placing them in a large baking dish. Drizzle with olive oil, season with salt and pepper, and give it a good toss.
Add the marinated chicken on top of the vegetable mixture. Bake in the preheated oven for 25-30 minutes until the chicken is cooked through and juices run clear.
During the last 5 minutes of cooking, sprinkle crumbled feta cheese over the chicken and vegetables. Return to the oven until the cheese is slightly melted and golden.
Once out of the oven, let the dish rest for about 5 minutes. Serve hot, garnished with additional fresh thyme if desired.
Notes
A delightful Mediterranean chicken recipe that combines vibrant ingredients and robust flavors while offering numerous health benefits.
