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Middle Eastern Chicken Wraps

Delicious Middle Eastern Chicken Wraps for a Flavor Explosion


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  • Author: sophiebennet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Experience a flavor explosion with our delicious Middle Eastern chicken wraps Perfect for a quick meal loaded with vibrant spices and fresh ingredients


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup diced cucumbers
  • 1 cup diced tomatoes
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 4 large whole wheat tortillas or pita bread
  • Fresh parsley or cilantro, for garnish

  • Instructions

  • Begin by shredding your cooked chicken if you haven’t done so already.
  • In a medium-sized bowl, combine the Greek yogurt, tahini, lemon juice, cumin, and a pinch of salt and pepper. Whisk until smooth and creamy.
  • Next, chop your cucumbers, tomatoes, and red onion.
  • To assemble, spread a generous layer of the yogurt-tahini sauce on each tortilla or pita. Then add shredded chicken, cucumbers, tomatoes, and red onions.
  • Roll the wraps tightly and serve immediately, or toast them on a skillet for added crunch.
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Lunch
    • Cuisine: Middle Eastern

    Nutrition

    • Calories: 350 calories
    • Sugar: 0 grams
    • Fat: 12 grams
    • Saturated Fat: 12 grams
    • Carbohydrates: 35 grams
    • Fiber: 5 grams
    • Protein: 28 grams