Description
Delight in this quick easy mini freezer lasagna recipe perfect for healthy meals on busy nights Enjoy tasty nutritious comfort in minutes 155 chars
9 sheets of whole wheat lasagna noodles
1 cup of ricotta cheese
2 cups of spinach (fresh or frozen)
2 cups of marinara sauce
1 cup of shredded mozzarella cheese
1/2 cup of Parmesan cheese
1 lb of ground turkey or beef
2 garlic cloves, minced
1 tablespoon of olive oil
1 teaspoon of Italian seasoning
Preheat your oven to 375°F (190°C). Gather all your ingredients and chop your garlic.
In a skillet, heat olive oil over medium heat, sauté garlic for 1 minute, then add ground turkey and cook until browned.
Combine ricotta, spinach, half of mozzarella and Parmesan, and Italian seasoning in a bowl.
In a baking dish, layer marinara, noodles, meat mixture, ricotta filling, and more sauce, finishing with noodles and remaining cheese.
Cover and bake for 25 minutes, then uncover and bake for an additional 15 minutes until cheese is bubbly.
Let cool for 30 minutes before slicing. Store in airtight containers as desired.
Notes
A nutrient-packed Mini Freezer Healthy Lasagna that’s perfect for quick weeknight dinners or healthy lunches, prepared in just 90 minutes.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: Italian
Nutrition
- Serving Size: 6 servings
- Calories: 320
- Sugar: 5g
- Fat: 10g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
