Description

Try this healthy Potato & Arugula Salad, perfect for easy meal prep! Quick to make and full of flavor, ideal for busy lifestyles. Enjoy simplicity!

Ingredients

Scale

4 medium Yukon Gold or Red potatoes

4 cups fresh arugula

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

3 tablespoons olive oil

2 tablespoons fresh lemon juice

Salt to taste

Black pepper to taste

1/2 cup feta cheese, crumbled (optional)

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Instructions

Step 1: Boil the Potatoes – Wash the potatoes thoroughly and cut them into 1-inch chunks. Place them in a large pot, cover with water, add a pinch of salt, and bring to a boil. Cook for about 15-20 minutes, or until fork-tender. Drain and let cool.

Step 2: Prepare the Dressing – In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper.

Step 3: Combine the Ingredients – In a large salad bowl, add the cooled potato chunks, arugula, cherry tomatoes, and red onion. Drizzle with the prepared dressing and gently toss to combine.

Step 4: Add Cheese and Serve – If using feta cheese, sprinkle it over the top. Serve immediately or refrigerate for 30 minutes.

Notes

A delicious Potato and Arugula Salad packed with protein, fiber, and essential vitamins, perfect for meal prep!

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Salad
Cuisine: Mediterranean

Nutrition

Serving Size: 4 servings
Calories: 150
Sugar: 0g
Fat: 6g
Carbohydrates: 22g
Fiber: 3g
Protein: 4g