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Quick Cauliflower Chicken Soup

Ultimate Quick Cauliflower Chicken Soup for Fast Delightful Meals


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor fast delightful meals with this quick cauliflower chicken soup recipe Perfect for a cozy dinner or busy weeknight 155 chars


Ingredients

Scale
  • 1 medium head of cauliflower, chopped
  • 1 pound of chicken breast, diced
  • 4 cups of vegetable broth
  • 1 can (13.5 oz) of coconut milk
  • 2 carrots, sliced
  • 2 stalks of celery, chopped
  • 4 cloves of garlic, minced
  • 1 large onion, diced
  • 2 tablespoons of olive oil
  • Seasonings (thyme, salt, pepper) to taste

  • Instructions

  • In a large pot, heat the olive oil over medium heat. Add the diced onions, minced garlic, and chopped celery. Sauté until the onions become translucent, about 5-7 minutes.
  • Toss in the diced chicken breast and sauté for 5 more minutes until slightly browned.
  • Add the chopped cauliflower, sliced carrots, and vegetable broth. Bring to a gentle simmer.
  • After about 10 minutes, stir in the coconut milk and allow to simmer for another 5 minutes.
  • Season with salt, pepper, and thyme to taste, garnish with fresh herbs, and serve hot.
  • Notes

    This Quick Cauliflower Chicken Soup can be prepared in under 30 minutes and offers essential nutrients to boost your immunity, including lean chicken and antioxidants from cauliflower.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Soup
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 320
    • Sugar: N/A
    • Fat: 18g
    • Carbohydrates: 15g
    • Fiber: 4g
    • Protein: 25g