Savory Roasted Butternut Squash & Sun-Dried Tomato Chicken Pasta
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Author:sophieb
Total Time:90 minutes
Yield:4 servings 1x
Description
Indulge in delicious roasted butternut squash paired with sun-dried tomato chicken in this savory pasta dish. Easy, quick, and full of flavor!
Ingredients
Scale
1 medium butternut squash, peeled and cubed
2 tablespoons olive oil
1/2 cup sun-dried tomatoes, chopped
2 boneless, skinless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
8 ounces pasta (penne or fusilli)
2 cups fresh spinach
1/2 cup grated Parmesan cheese
Salt to taste
Pepper to taste
Instructions
Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread it on a baking sheet in a single layer. Roast in the oven for 25-30 minutes or until tender and caramelized, stirring halfway through.
While the squash is roasting, bring a large pot of salted water to a boil. Add your pasta and cook according to the package instructions, usually about 8-10 minutes for al dente. Remember to reserve 1 cup of pasta water before draining.
In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the chicken pieces, season with salt and pepper, and cook until browned and cooked through, about 6-8 minutes, stirring occasionally.
Once the chicken is cooked, add the minced garlic and sun-dried tomatoes to the skillet. Sauté for about a minute until fragrant. Next, incorporate the roasted butternut squash and cooked pasta. Stir everything together gently.
Mix in the fresh spinach and Parmesan cheese. If the pasta seems dry, slowly add reserved pasta water until you reach your desired consistency. Stir until the spinach is wilted and everything is well combined.
Serve immediately, garnishing with extra Parmesan cheese and freshly cracked pepper to taste.
Notes
This Roasted Butternut Squash and Sun-Dried Tomato Chicken Pasta is a deliciously nutritious meal that combines hearty pasta with the sweetness of roasted squash and the tanginess of sun-dried tomatoes.
