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Roasted Maple Glazed Carrots And Brussel Sprouts

Savory Roasted MapleGlazed Carrots Brussel Sprouts Recipe


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  • Author: sophieb
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Delight in roasted mapleglazed carrots brussel sprouts a perfect side dish that blends sweet and savory flavors for any meal


Ingredients

Scale
  • 1 lb of carrots, peeled and cut into sticks
  • 1 lb of brussel sprouts, trimmed and halved
  • ½ cup of maple syrup
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • 1 teaspoon of dried thyme

  • Instructions

  • Preheat your oven to 425°F (220°C).
  • In a large mixing bowl, combine the prepared carrots and brussel sprouts.
  • In a separate bowl, whisk together the maple syrup, olive oil, salt, pepper, and dried thyme.
  • Pour the maple glaze over the vegetables and toss until everything is evenly coated.
  • Arrange the glazed vegetables in a single layer on a baking sheet lined with parchment paper.
  • Pop the baking sheet into the preheated oven and roast for 20 minutes, stirring halfway through.
  • Once cooked, remove from the oven and let cool slightly before serving.
  • Notes

    Roasted Maple Glazed Carrots and Brussel Sprouts offer a delightful blend of sweet and savory flavors, captivating not only your palate but also your health.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Side Dish
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150
    • Sugar: 10g
    • Fat: 7g
    • Carbohydrates: 24g
    • Fiber: 5g
    • Protein: 2g