Description
Prep Satisfying BLT Chicken Salad for easy healthy meals Enjoy a flavorful chicken salad thats perfect for meal prep and onthego lunches
2 cups of cooked and shredded chicken breast
6 slices of cooked and crumbled bacon
4 cups of chopped lettuce
1 cup of diced tomatoes
1/2 cup of mayonnaise
2 tablespoons of mustard
Salt to taste
Pepper to taste
Optional toppings: Crumble feta or avocado on top
Preheat your oven to 400°F (200°C). Cook the bacon slices until crispy, then crumble and set aside.
Season the chicken breasts with salt and pepper, then cook in the oven until the internal temperature reaches 165°F (75°C), about 25 minutes.
Once cooled, shred the chicken into bite-sized pieces.
In a large bowl, combine shredded chicken, crumbled bacon, chopped lettuce, and diced tomatoes.
In a separate bowl, whisk together mayonnaise and mustard, adding in any additional spices or herbs for flavor.
Pour the dressing over the chicken mixture and toss until well-coated.
Divide the salad into meal prep containers and store in the refrigerator for up to 4 days.
Notes
A flavor-packed dish that transforms your midday meal into a delightful blend of flavors that satisfies hunger and provides essential nutrients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Sugar: 0g
- Fat: 28g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g