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Smashed Carrots

Delicious Smashed Carrots Recipe: Elevate Your Dining Today!


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  • Author: sophieb
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Try this tasty smashed carrot dish for a unique twist on your meals. Elevate your dining experience with this easy, flavorful recipe!


Ingredients

Scale
  • 1 lb of carrots, peeled and chopped
  • 2 tablespoons of olive oil
  • 4 cloves of garlic, minced
  • 1 tablespoon of fresh thyme, chopped
  • 1 teaspoon of salt
  • 1/2 teaspoon of pepper
  • 2 tablespoons of butter

  • Instructions

  • Step 1: Prepare the Carrots – Begin by peeling and chopping your carrots into uniform pieces (about 1-inch thick). This ensures even cooking. The brighter the carrot, the sweeter it tastes!
  • Step 2: Boil the Carrots – In a large pot, bring salted water to a rolling boil. Carefully add your chopped carrots and let them cook for about 15 minutes or until tender. You can check the tenderness by poking them with a fork; they should easily break apart.
  • Step 3: Drain and Smash – Once the carrots are tender, drain them in a colander. Transfer them back to the pot, and with a potato masher or fork, gently smash them. You want a rustic texture, not a puree.
  • Step 4: Add Flavor – Mix in olive oil, minced garlic, fresh thyme, salt, and pepper. The flavors will deepen as the garlic becomes fragrant. Ensure everything is well-combined.
  • Step 5: Final Touch – For added creaminess, fold in butter before serving. This final step will elevate the dish and make your smashed carrots irresistibly tasty!
  • Notes

    Smashed carrots are a delicious and nutritious side dish that are quick to prepare and easy to customize. Serve them alongside your favorite proteins for a satisfying meal.

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Side Dish
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 80
    • Sugar: 4 g
    • Fat: 4 g
    • Carbohydrates: 12 g
    • Fiber: 3 g
    • Protein: 2 g