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Spinach and Feta Quesadillas

Delicious Spinach Feta Quesadillas Quick Healthy Snack


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  • Author: sophiebennet
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Savor delicious spinach feta quesadillas Quick healthy snack perfect for any meal Easy to make full of flavor Try this tasty recipe today


Ingredients

Scale
  • 8 large flour tortillas
  • 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
  • 1 cup crumbled feta cheese (substitute with goat cheese for a different flavor)
  • 1 cup shredded mozzarella cheese (use cheddar for a sharper taste)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Sour cream or Greek yogurt for dipping (optional)

  • Instructions

  • In a medium bowl, combine the chopped spinach, crumbled feta, shredded mozzarella, garlic powder, salt, and pepper. Mix well until evenly combined.
  • Heat a non-stick skillet over medium heat and lightly brush with olive oil. Place one tortilla in the skillet, then spread about 1/4 cup of the spinach and feta mixture over half of the tortilla. Fold the other half over the filling to create a half-moon shape. Cook for 2-3 minutes until the bottom is golden brown.
  • Carefully flip the quesadilla using a spatula and cook for an additional 2-3 minutes until the second side is golden and the cheese has melted.
  • Remove the quesadilla from the skillet and let it rest for a minute. Cut it into wedges and serve with sour cream or Greek yogurt for dipping. Repeat with the remaining tortillas and filling.
    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Lunch
    • Cuisine: Mexican

    Nutrition

    • Calories: 350 calories
    • Sugar: 0 grams
    • Fat: 16 grams
    • Carbohydrates: 40 grams
    • Fiber: 3 grams
    • Protein: 14 grams