Name: Delicious Spinach Cottage Cheese Egg Bake for Healthy Mornings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: Serves 4
Cuisine: American
Ingredients: 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained); 1 cup cottage cheese; 6 large eggs (or egg whites); 1/2 cup shredded cheese (cheddar or mozzarella); 1/4 cup milk (almond or soy milk for dairy-free); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder (optional); 1/4 cup chopped onion (red or green)

Description

Savor a delicious Spinach Cottage Cheese Egg Bake perfect for healthy mornings Quick to make packed with flavor and nutrition Enjoy today

Ingredients

Scale

2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)

1 cup cottage cheese

6 large eggs (or egg whites)

1/2 cup shredded cheese (cheddar or mozzarella)

1/4 cup milk (almond or soy milk for dairy-free)

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon garlic powder (optional)

1/4 cup chopped onion (red or green)

Cook Mode Prevent your screen from going dark

Instructions

Begin by preheating your oven to 350°F (175°C). Grease a 9×9 inch baking dish with cooking spray or olive oil.

In a large mixing bowl, combine the spinach, cottage cheese, eggs, milk, shredded cheese, salt, pepper, garlic powder, and chopped onion. Stir until fully combined.

Pour the mixture into the prepared baking dish, spreading it evenly across the surface.

Bake in the preheated oven for 30 minutes, or until the top is golden and the center is set. If it jiggles, bake a few more minutes.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: bake
Cuisine: American

Nutrition

Calories: 180 calories
Sugar: 0 grams
Fat: 10 grams
Carbohydrates: 6 grams
Fiber: 1 gram
Protein: 15 grams