Description
Healthy strawberry muffins packed with protein for an energizing snack. Perfect for fitness lovers seeking a tasty boost! Enjoy guilt-free.
1 cup of whole rolled oats
1 scoop (30g) of protein powder (vanilla or unflavored)
1/2 cup of Greek yogurt
1 cup of fresh strawberries (diced)
1/4 cup of honey or maple syrup
2 large eggs
1/2 cup of milk (dairy or non-dairy)
2 teaspoons of baking powder
1 teaspoon of cinnamon
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine oats, protein powder, baking powder, cinnamon, and a pinch of salt. Stir until the mixture is homogeneous.
In a separate bowl, whisk together the eggs, milk, Greek yogurt, and honey until smooth.
Pour the wet ingredients into the dry mixture. Stir gently until just combined.
Gently fold in your diced strawberries.
Line a 12-cup muffin tin with paper liners or grease it lightly. Spoon the batter into each cup, filling them about 3/4 full.
Place the muffin tin in the preheated oven and bake for approximately 18-20 minutes or until a toothpick comes out clean.
Once baked, remove the muffins from the oven and allow them to cool in the pan for about 5 minutes before transferring them to a wire rack.
Notes
These strawberry protein muffins are a delightful fusion of tastes and nutrition, perfect for fueling your day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: Healthy
Nutrition
- Serving Size: 12 muffins
- Calories: 145
- Sugar: 5g
- Fat: 4g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 10g
